Recovery Wall

Dan recovered from chronic back pain & degenerative disc disease. He has written about his recovery in

this article and his new book.  

Liz recovered from chronic back pain and has published a book on her recovery - as well as writing this blog for Living Proof

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Drew recovered from

plantar fasciitis and shared

his story here.​​

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Fiona recovered from ME/CFS, chronic pain and POTS using a neuroplastic approach. Her full story is told here and here.

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Vanessa recovered from

over fifty chronic symptoms

using a neuroplastic approach.

Learn all about her

remarkable recovery journey

in this interview on our blog.

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Julie used a mind-body

approach to recover from

long covid - and shared her

story on our blog​​​.​

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Chris used a neuroplastic

approach to recover from

ME/CFS & has developed

an app to help others recover. 

He shares his story on

our blog as an interview

with Living Proof  ​​

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Miriam recovered from

shoulder pain, sciatica,

piriformis syndrome &

neuropathic pains & shares

her story & healing insights

in this article, as well as in

her book, The Pain Secret. 

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Phil recovered from

widespread chronic pain

using a mind-body approach, including journalling &

Internal Family Systems

(IFS). His story is told here

& on his website 

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On our blog, Jean shares his recovery story and what he

wishes he'd known at the

start of his healing journey.

Watch his thought-

provoking interview with

Living Proof here​

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Nora used a mind-body

approach to recover from debilitating chronic

symptoms. She then built

the Nervana app to help

others on a similar healing

journey. Her inspiring

story is told here.

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Eleanor recovered

from long covid using

neuroplastic approaches, in particular brain retraining.

Her story is ​told on

our blog. 

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Catherine used a mind-body approach to heal multiple

chronic diagnoses. Her story

is told in interview

with SIRPA. 

 

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Gemma recovered from

debilitating chronic back

pain thought to be caused

by a prolapsed disc - and

returned to a full and active

life. Watch her story here. 

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Susie used mind-body

approaches to heal from

chronic migraines, psoriasis, generalised anxiety related to undiagnosed AuDHD,

neck pain, nausea &

general malaise. She shared

her story on our blog.

Karen recovered from long covid - and shared her story

with Living Proof in this blog.

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Penny recovered from ME/CFS

& shared her story with

the ATNS here.

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Sarah recovered from severe

and debilitating chronic bladder

pain and other forms of chronic pain. Her inspiring story is

shared on our blog

Dr Sarah recovered from

long covid using a neuroplastic / lifestyle-medicine approach

and shares her story here

on our blog. ​​​

 

Rachel has shared her

recovery story in various

places, including her blog, 

interviews with Nicole Sachs

and Dan Buglio and on the

Long Covid Podcast. 

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Tanja recovered from

fibromyalgia, IC, IBS &

other chronic symptoms.

She shares her story

on our blog.

 

Anna recovered from

chronic migraine using a neuroplastic approach and

shared her story on the

Migraine Oasis podcast

 

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Lucy recovered from

Fibromyalgia, CFS &

Long Covid using a

neuroplastic approach.

She shares her inspiring

story in this interview.​​​​

Stuart recovered from

ME/CFS using a mind-body approach. He shares his

story with Raglan Agle here

and on his website.

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Jay shared his inspiring story

of recovery with Living Proof

here (longer version here).

You can also watch his

moving interview with

our friends at SIRPA. ​​​​​​​​

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Eve used mind-body

methods to recover from

numerous diagnoses. Her

journey, relayed here, 

and here, inspired Eve to create

Recovery Road - a free,

positive online community

for anyone affected by

chronic symptoms with a

focus on mind-body

healing approaches.​

Isabel recovered from

debilitating back pain

using neuroplastic approaches.

Her recovery story is

told on her website -

and in this interview

with Living Proof.

 

Jackie healed long covid

using mind-body

approaches. She tells her

inspiring story

here on her podcast. 

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Steph recovered from

severe and debilitating POTS, ME/CFS & head pain using neuroplastic approaches

including JournalSpeak.

She tells her story here

on our blog. 

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Read Sally's moving and

inspiring story of recovery

from chronic debilitating

migraines (up to 18

a month) on our blog.

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Matty shared his story of

recovery from

psoriatic arthitis in this article.

 

Claire recovered from chronic

pelvic pain and has shared

her story as a chapter in 

this book & on our blog.

 

Lynne recovered from

anxiety using a

neuroplastic approach - and

shares her story on our blog. ​​

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Umisha used the neuroplastic approach to recover from

chronic back pain - & to treat

the pain of endometriosis.

Her story is told here. 

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Karen recovered from

chronic migraine, burnout

& other chronic symptoms

using a mind-body/neuroplastic approach. Find her story on the Migraine Oasis Podcast 

& her interview with

Dr. David Clarke ​​

Lorna recovered from

POTS using a neuroplastic

approach. She shared her remarkable story with

SIRPA here.​

 

Narinder recovered from

migraine and chronic pain

using a neuroplastic

approach. Her full story is

told in her book, 

From Pain To Power

& in this podcast

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Ilke recovered from

debilitating post-viral 

fatigue using a

mind-body approach.

You can read her

remarkable story on

our blog.

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Lara shares her

inspirational mind-body

healing journey on

our blog

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Ed discusses his recovery

journey in this interview

with Living Proof - and more information can be found

on his website.

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Agnes recovered from

dry eyes/meibiomian

gland dysfunction by using

NicoleSachs' method

(Journalspeak); her story has

been featured on Nicole's 

podcast. More information

can be found on

Agnes's website.​

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Katie fully recovered from

chronic back pain and

degenerative disc disease

using a holistic, mind-body approach. Listen to her story 

on this podcast.

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Chronic debilitating lower

back pain shrunk Lindsay's

world. Eventually she

recovered using mind-body approaches - and tells 

her story here.

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Alison recovered from PTSD

and 50+ chronic symptoms

using mindbody medicine.

She tells her remarkable

story to Raelan Agle here. 

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