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Welcome to Living Proof's

Learning Hub 


In our learning hub, we collate resources produced by Living Proof for individuals healing chronic neuroplastic symptoms. This includes helpful guides, healing tools, and recordings from Living Proof learning events.

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Image by Rodion Kutsaiev

Quick Start Guide

If you’re new to mindbody medicine and wondering where to begin, 

our Quick Start Guide was written with you in mind. This guide introduces the key concepts behind this approach and provides a curated list of resources to help you start exploring the science - and to begin applying it in your everyday life to support healing.

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Stories of Hope Online: Replays

Stories of Hope Online is our series of real-life recovery-story webinars, which we host monthly. At each session, we dive deep into one recovery story and host Q&A with a panel of recoverees. Find out about upcoming sessions on our Events page.  

If you missed a session, you can catch the replay here... 

FIONA'S STORY: Fiona discusses her recovery from 25 years of chronic pain using mind-body medicine.

 

 

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CHRIS'S STORY: Chris shares his powerful story of recovery from ME/CFS using nervous-system-based approaches. 

ED'S STORY: Ed shares his moving story of recovery from chronic pain with particular focus on the emotional roots of his symptoms including shame.

KATIE'S STORY: Katie shares her journey of recovery from persistent back pain, which was diagnosed as degenerative disc disease. She discusses the unresolved emotions and learnt ways of being that contributed to her pain - and how she applied mind-body medicine to reverse her symptoms. 

Stories of Hope & Science -Replays

Stories of Hope & Science is a special edition of our public webinar series. Here we bring you interesting conversations with leading experts in mind-body medicine.

 

Head to our Events page to register for the next session.

 

You can catch the replays here.

Dr David Clarke (President of the Association for the Treatment of Neuroplastic Symptoms) shares areas to explore if mind-body healing stalls...

Dr Will Bostock, GP presents about 'How do we know if a symptom is a mind-body symptom?  

Vanessa Blackstone, MSW, ACSW discusses her own experiences with chronic symptoms - and shares a fascinating presentation on Pain Reprocessing Therapy. 

Dr Becca Kennedy shares her own experiences with debilitating chronic symptoms - along with the neuroscience behind them plus the framework she uses to support patients to reduce and resolve symptoms. 

Dr Deepak Ravindran discusses how chronic pain is explained and treated today in modern pain medicine. 

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Mind-body meditations

Somatic tracking for chronic pain
00:00 / 13:07
Body Scan for Chronic Pain
00:00 / 21:44
Somatic Centring & Soothing Practice
00:00 / 13:07
Positive Sensations: Lean In
00:00 / 15:12

The information in this website has been checked for accuracy by our medical advisory team.

Original web design by Tartan Kipper, updated 2026

Living Proof Enterprises Community Interest Company, registered company ltd by guarantee.

Registered in Scotland SC735862.

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