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Abstract Water

​Useful resources for patients

Websites 
My TMS Journey

Curable Health
Psychophysiologic Disorders Association (PPDA)
TMS Wiki
Back in Control
SIRPA


Books
Chronic Pain: Your Key To Recovery by Georgie Oldfield MCSP
They Can't Find Anything Wrong by David Clarke MD
Back in Control: A Surgeon's Roadmap out of Chronic Pain by David Hanscom MD
Unlearn Your Pain by Howard Schubiner MD

Unlearn Your Anxiety & Depression by Howard Schubiner MD
Think Away Your Pain by David Schechter MD
The Great Pain Deception by Steven Ray Ozanich

The Way Out by Alan Gordon
Mind Over Back Pain by Dr John E. Sarno MD
Healing Back Pain by Dr John E. Sarno MD
The Mindbody Prescription by Dr John E. Sarno MD
The Divided Mind by Dr John E. Sarno MD

Podcasts
Back in Control Radio
Like Mind Like Body
Tell Me About Your Pain
The Mind and Fitness Podcast
The Mindbody Mastery Podcast
The Healing Pain Podcast 
Crushing Doubt
Elevation Recovery

The Cure For Chronic Pain

Articles on Journalling

Why I Had To Overcome My Fear of Journalling by Daniel Hindsley

Expressive Writing Your First Step by David Hanscom

JournalSpeak by Nicole Sachs

Documentaries
This Might Hurt
All the Rage


Apps & Online Programmes

Curable Health
Freedom from Chronic Pain
SIRPA Patient Recovery Programme
Direct Your Own Care (DOC) The Roadmap

Be Your Own Medicine

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Recovery Stories

Success stories from SIRPA
Recovery stories from the the TMS Wiki
Recovery stories from the Thank-you Dr Sarno website
Recovery stories from Curable

Long Covid Cured

Recovery Norway (focus on ME/CFS stories)

Recovery Stories by Dan Hindsley

Raelan Agle on Youtube - ME/CFS & Long Covid Recovery Stories

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