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Ilke de Lange
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Join date: Sep 4, 2025
Posts (2)
Feb 19, 2026 ∙ 6 min
Healthy Lifestyle Habits for your Nervous System
In this blog, we discuss how lifestyle habits impact the health of the nervous system - and the daily choices that can support mind-body healing.
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Nov 14, 2025 ∙ 5 min
Mind-body practices that support nervous system regulation
Ilke shares practices we can use to support nervous system regulation in mind-body healing (and beyond!)
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